UWA WELLNESS CENTER

The UWA Wellness Center provides a variety of recreational and fitness opportunities for students, faculty/staff, and alumni.

Everyone must check-in at desk and leave current UWA ID or facilities pass. Each guest must be accompanied by an ID or pass holder.

Any loud or disruptive behavior, use of foul language or failure to follow facility policies could result in removal from facilities.

Abuse and/or damage to any equipment could result in repair or replacement costs being charged to the abuser.

Recreational equipment and small weights are available to be checked out through the Wellness Center desk.

The water in the water cooler is for use in the Wellness Center only. Filling of jugs or bottles for outside use will not be allowed.

NO tobacco products are allowed in the Wellness Center.

GAME ROOM RULES

1. Ping-Pong and Pool are free.
2. No sitting on pool or Ping-Pong tables.
3. No food or drinks are to be set on the game tables.
4. Turn in ALL equipment to the Wellness Center desk when finished playing.

WEIGHT ROOM RULES

1. Shirt and shoes are required at ALL times.
2. Closed toe shoes are required.
3. No food allowed in the WEIGHT ROOM.
4. Any drinks left in the WEIGHT ROOM must have a top on them.
5. Do not leave weights on bars, machines, or floor. Place ALL free weights back on the weight rack.
6. No radios except with headphones.
7. Do not drop weights. This includes the stacked weights on the machines as well as the free weights.
8. Any equipment (bars, benches, etc.) that is moved should be put back in its proper place as soon as you are finished.
9. Same dumbbells and belts may be checked out at the Wellness desk.
10. No free weights are to be taken out of the WEIGHT ROOM.

AEROBICS PROGRAM

1. Aerobic classes are offered each semester for students, faculty, staff, and alumni.
2. Each participant must have a current University ID or pass to participate in the classes and must sign in at the Wellness desk before each class.
3. Each participant is responsible for getting their own equipment and putting it up for each class.
4. Step aerobic classes are limited to twenty-five (25) participants per class.
5. Guests are allowed to attend for a fee of $5.00 per class, if space is available.
6. Water aerobics will be offered during the semesters in which the swimming pool is open.

SWIMMING POOL

1. No swimming unless lifeguards are on duty.
2. No running or horseplay.
3. No food in swimming pool area.
4. No glass bottles.
5. Place ALL trash in trashcans.
6. Cut-off jeans are not permitted in the swimming pool.
7. An adult must accompany children under 11.
8. SWIM AT YOUR OWN RISK.